Fava Bean Cakes With Diced Red Peppers and Yogurt
- 2 cups canned fava beans, drained and rinsed
- 1 large egg
- 1 onion, peeled and diced
- 1 teaspoon minced garlic
- 1 tablespoon olive oil, plus extra oil for frying
- 1 tablespoon fresh lemon juice
- 3 tablespoons all-purpose flour
- 2 tablespoons chopped Italian parsley
- 1 12 cups plain low-fat yogurt
- 1 red pepper, seeded and diced
- Combine fava beans, egg, onion, garlic, 1 Tbs.
- olive oil, lemon juice, flour, and 1 Tbs.
- parsley in food processor.
- Process until coarsely chopped and well combined.
- Heat 2 to 3 Tbs.
- oil in large skillet over medium heat.
- When hot, scoop 1/4 cup bean mixture into oil and repeat until skillet is full.
- Cook for 2 to 3 minutes on one side, and when firm and slightly brown, turn over to cook other side.
- Carefully remove from skillet and place on plates.
- Repeat with remaining bean mixture until mixture is used up.
- To serve, spoon generous scoops yogurt over each serving and sprinkle with parsley and diced red pepper.
- Serve immediately.
fava beans, egg, onion, garlic, olive oil, lemon juice, allpurpose, italian parsley, yogurt, red pepper
Taken from www.food.com/recipe/fava-bean-cakes-with-diced-red-peppers-and-yogurt-262614 (may not work)