Breasts Of Chicken Ala Francaise Recipe
- 4 skinless, boneless breast halves, about 1 1/4 pound
- 1 egg
- 2 tbsp. lowfat milk or possibly water
- 2 tbsp. virgin extra virgin olive oil
- 2 tbsp. butter
- Juice of 1 lemon
- 8 thin seeded lemon slices
- 2 tbsp. finely minced Italian parsley
- Place each chicken breast half between sheets of plastic wrap.
- Lb.
- the chicken very thin with a flat mallet or possibly meat pounder.
- Sprinkle with salt and pepper.
- Dredge on both sides with flour.
- Shake off excess.
- Beat egg well.
- Add in lowfat milk, salt, and pepper to egg.
- Blend well with a wire whisk.
- Dip chicken breasts in egg mix to coat well on both sides.
- Remove excess egg mix.
- Heat oil in a non-stick skillet.
- Cook over medium high heat about 2 min till done in both sides.
- Remove chicken to a hot plate and add in butter and lemon juice in skillet.
- Cook and blend well quickly.
- Pour sauce over chicken.
- Garnish with lemon slices and sprinkle with parsley.
- Yield: 4 servings.
skinless, egg, milk, virgin extra virgin olive oil, butter, lemon, thin, italian parsley
Taken from cookeatshare.com/recipes/breasts-of-chicken-ala-francaise-36441 (may not work)