Crustless Tuna Quiche Recipe

• 2 cans tuna, liquid removed in water
• 1 c. shredded Swiss cheese (4 ounce.)
• 1 med. onion, minced (about 1/2 c.)
• 2 tbsp. all-purpose flour
• 4 Large eggs
• 1 c. lowfat milk
• 3/4 teaspoon salt
• 1/8 teaspoon red pepper sauce

1. Toss tuna, cheese and onion with flour.
2. Spread in greased pie plate, 9 x 1 1/4 inches.
3. Beat Large eggs slightly; beat in remaining ingredients.
4. Pour egg mix over tuna mix.
5. Cook uncovered in 350 degree oven till knife inserted in center comes out clean, 35-40 min.
6. Let stand 10 min before cutting.
7. Can be poured in a crust and baked for 35 min.

tuna, swiss cheese, onion, allpurpose flour, eggs, milk, salt, red pepper

Taken from cookeatshare.com/recipes/crustless-tuna-quiche-53438 (may not work)