Soyburgers
- 113 cups sunflower seeds
- 4 cups soybeans (daizu) cooked
- 1 large onions chopped
- 3 tablespoons soy sauce, tamari
- In a food processor, grind the seeds (or seeds and nuts) to a fine meal.
- Add the beans and grind to a dry pulp.
- Add onion and soy sauce and mix just to blend.
- If the mixture is very soft, add wheat germ or crumbs to dry it out so you can form it into patties.
- Form them into burger shapes using about 1/2 cup mixture for each.
- To cook, bake on a preheated pan at 350F (180C).
- for 20 minutes, or broil about 3 inch from heat for 5 to 8 minutes per side.
- Serve on toast or buns with ketchup or barbecue sauce.
sunflower seeds, soybeans, onions, soy sauce
Taken from recipeland.com/recipe/v/soyburgers-42376 (may not work)