Low-Fat Guacamole
- 1 cup boiling water
- 1 pkg. (4-serving size) JELL-O Lemon Flavor Sugar Free Gelatin
- 1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
- 1 medium avocado, chopped (about 1 cup) Whole Foods 5 ea For $5.00 thru 02/09
- 1/2 cup chopped green onions
- 1/3 cup pickled jalapeno slices, drained
- 1/4 cup lemon juice
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min.
- until completely dissolved.
- Pour into blender; cover.
- Add remaining ingredients: cover.
- Blend on low speed 2 min.
- or until well blended, stopping occasionally to scrape down side of blender.
- Pour into shallow 5-cup serving bowl; cover.
- Refrigerate 4 hours or until soft-set.
- Serve as a dip with fresh vegetable dippers or low-fat tortilla chips.
boiling water, gelatin, s, avocado, green onions, jalapeno slices, lemon juice
Taken from www.kraftrecipes.com/recipes/low-fat-guacamole-62753.aspx (may not work)