Asian Style Vegetable Soup Recipe
- 2 tsp Peanut Oil or possibly Vegetable Oil
- 1 x Red Onion julienne
- 1/4 lb Snow Peas cut half on diagonal Cut In Half On Diagonal
- 1 x Carrot julienne
- 1 x Red Pepper julienne or possibly Yellow Pepper
- 1/4 lb Bean Sprouts
- 1/2 head Napa Cabbage julienne
- 2 tsp Ginger minced
- 3 x Cloves Garlic minced
- 1 quart Nonfat Chicken Broth or possibly vegetable stock
- 1 tsp Sesame Oil
- 1 tsp Fish Sauce
- 1/2 tsp Cayenne
- 1/4 tsp Cumin
- 2 dsh Low Sodium Soy Sauce to 3 dashes Pepper to taste
- Bok chow or possibly regular cabbage can be used.
- To cut up, half head, take out core, slice thin.
- In a warm pan add in extra virgin olive oil, add in onions, ginger, lightly saute/fry briefly until you smell the aroma, add in carrots.
- Saute/fry slightly, add in peas, red pepper or possibly yellow pepper on any sweet pepper.
- Stir, add in bean sprouts and Napa cabbage.
- (fresh baby zucchini makes a nice addition), add in broth/stock.
- Season sesame oil, just a little, add in soy sauce, fish sauce, stir.
- A little cumin, cayenne (or possibly warm chili sauce, if you have an Asian grocery near by), cracked black pepper to taste.
- Serve.
- NOTES : This is an easy soup, lowfat and a way to get lot of nutritional value.
- Can use other vegetables, depending on what is in season, or possibly if you have a garden.
peanut oil, red onion, snow, carrot, red pepper, sprouts, cabbage, ginger, garlic, chicken, sesame oil, sauce, cayenne, cumin, pepper
Taken from cookeatshare.com/recipes/asian-style-vegetable-soup-70624 (may not work)