Buffalo Chickpea-Salad Sandwich
- 1 (15-ounce) can garbanzo beans, rinsed and drained
- 1/4 cup 2% plain Greek yogurt
- 1 tablespoon buffalo sauce
- 1/4 cup crumbled goat cheese
- 1 teaspoon dried dill
- 2 cloves garlic
- 1/2 teaspoon Dijon mustard
- 1/8 teaspoon fine sea salt (or to taste)
- 1/4 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/8 - 1/4 teaspoon cayenne
- 1 tablespoon olive oil
- 1/4 red onion, diced
- 8 slices whole-wheat bread
- 2 medium tomatoes, sliced
- basil leaves (optional)
- In a large bowl, use a fork to smash the garbanzo beans.
- In a food processor, combine the yogurt, Buffalo sauce, goat cheese, dill, garlic, Dijon and all of the spices.
- Process until smooth.
- Add the oil while the processor is running.
- Pour the yogurt sauce into the bowl with the beans, and mix in the onion.
- Stir until combined.
- Divide the Buffalo-chickpea salad among four slices of bread.
- Top with tomatoes, basil and the remaining bread.
- Eat cold or grill in a panini press.
garbanzo beans, yogurt, buffalo sauce, goat cheese, dill, garlic, mustard, salt, chili powder, paprika, cayenne, olive oil, red onion, bread, tomatoes, basil
Taken from www.foodrepublic.com/recipes/buffalo-chickpea-salad-sandwich-recipe/ (may not work)