Low-Fat Lobster Canapes
- 12 each toast rounds
- 1/4 cup tartar sauce fat-free
- 1/2 cup mushrooms chopped
- 1 each garlic clove, minced
- 1/4 cup water
- 18 cup white wine
- 1 1/2 cup lobsters cooked, chopped
- 1 x paprika to sprinkle
- 1 1/2 tablespoon horseradish
- 3 tablespoons parmesan, parmigiano-reggiano cheese, grated fat-free
- 1/4 cup mayonnaise fat-free
- 1 x watercress
- Spread toast rounds with tartar sauce; set aside.
- In nonstick skillet over high heat, saute mushrooms and garlic in water and white wine until liquid has evaporated.
- Remove from heat and cool for 15 minutes.
- Transfer to medium size bowl.
- Mix mushroom mixture and lobster together.
- Sprinkle mixture equally over tartar sauce on each round and dust with paprika.
- Chill in refrigerator for one hour.
- Fifteen minutes before chilling is complete, combine horseradish, cheese and mayonnaise, mix well.
- Press mixture through pastry bag and place a border on each round.
- In center of each canape, place a sprig of watercress.
- Makes 12 servings.
- Calories 172 Fat 0.6 g Fiber 0.6 g.
rounds, tartar sauce, mushrooms, garlic, water, white wine, lobsters, paprika, horseradish, parmesan, mayonnaise, watercress
Taken from recipeland.com/recipe/v/low-fat-lobster-canapes-1742 (may not work)