Pasta And Vegetables
- 1 c. part skim milk Ricotta
- 1/2 c. grated Mozzarella
- 1/2 c. grated Romano cheese
- 3 egg whites (optional)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/8 tsp. garlic powder
- salt and pepper
- 2 c. broccoli florets
- 1 c. minced onions
- 3 medium carrots, sliced
- 2 celery stalks, sliced
- 1/2 lb. spaghetti
- 1 Tbsp. vegetable oil
- 1 c. diced fresh tomatoes
- 1/2 c. chopped fresh parsley
- Combine cheeses, egg whites, thyme, oregano, garlic powder, salt and pepper in medium bowl.
- Set aside.
- Steam broccoli, onions, carrots and celery until broccoli is crisp-tender, about 5 minutes.
- Add pasta and oil to large pot of boiling water and cook until pasta is just tender, but still firm to bite, about 5 minutes.
- Drain.
- Return to pot.
- Add steamed vegetables and toss. Add cheese mixture and toss.
- Transfer to serving bowl.
- Spoon tomatoes in center of pasta.
- Garnish edges with parsley.
- Yield: 4 servings.
milk, mozzarella, romano cheese, egg whites, thyme, oregano, garlic powder, salt, broccoli florets, onions, carrots, celery stalks, spaghetti, vegetable oil, tomatoes, parsley
Taken from www.cookbooks.com/Recipe-Details.aspx?id=526919 (may not work)