Breakfast Grain Patties
- 12 cup short-grain brown rice
- 1/2 cup amaranth
- 1 cup rolled oats
- 1/2 cup sunflower seeds
- 1 Tbs. plus 2 tsp. olive oil
- 1 cup finely chopped onion (1 medium)
- 2 tsp. minced garlic
- 1/4 cup finely chopped celery
- 1 tsp. fennel seeds
- 1/2 tsp. dried sage
- 1/4 tsp. dried thyme
- 14 tsp. anise seed
- 1/4 tsp. ground coriander
- 1 14 cups small bread cubes
- 1 12 tsp. tamari or soy sauce
- In medium saucepan, combine rice and 1 cup water.
- Bring to a boil.
- Reduce heat, cover and cook until rice is tender and all liquid has been absorbed, about 30 minutes.
- Remove from heat and let stand 5 minutes.
- Stir and let cool completely.
- Meanwhile, in another medium pan, combine amaranth, 1 12 cups water and pinch of salt.
- Bring to a boil.
- Reduce heat, cover and cook until all liquid has been absorbed and amaranth has a creamy consistency, 20 to 25 minutes.
- Remove from heat and let stand 5 minutes.
- Stir and let cool completely.
- In large saucepan pot, bring 2 cups water and pinch of salt to a boil.
- Add oats and cook, stirring occasionally, until oats have absorbed all water, about 8 minutes.
- Let cool completely.
- In food processor, grind sunflower seeds to coarse meal.
- Transfer to small bowl and set aside.
- Add rice to food processor and pulse on/off until grains break up and mixture becomes sticky.
- In medium saucepan, heat 2 teaspoons oil over medium heat.
- Add onion, garlic, celery, dried herbs and spices, 14 teaspoon freshly ground pepper and pinch of salt and cook, stirring occasionally, until onion has softened, about 5 minutes.
- Remove from heat and let cool completely.
- Preheat oven to 350 F. In large bowl, combine rice, amaranth, oats, onion-celery mixture, bread cubes, tamari or soy sauce and molasses.
- Shape mixture into 12 small patties.
- In large skillet, heat 1 tablespoon oil over medium heat.
- Cook patties in batches until golden brown, about 2 to 3 minutes per side.
- When all patties are cooked, transfer them to baking sheet and bake 15 minutes.
- Serve warm.
shortgrain brown rice, amaranth, rolled oats, sunflower seeds, olive oil, onion, garlic, celery, fennel seeds, sage, thyme, anise seed, ground coriander, bread cubes, soy sauce
Taken from www.vegetariantimes.com/recipe/breakfast-grain-patties/ (may not work)