Julie's Seedy Bars

• 1 cup steel cut oats
• 13 cup dried cranberries or 13 cup blueberries
• 12 cup pumpkin seeds
• 12 cup sunflower seeds
• 12 cup raisins
• 14 cup prune, chopped
• 14 cup psyllium, husk
• 14 cup flax seed meal (ground flax seeds)
• 1 teaspoon cinnamon
• 1 cup nut butter
• 12 cup liquid honey or 12 cup maple syrup

1. Combine first ten ingredients and then stir in nut butter and honey or syrup.
2. Mix well.
3. Press into two glass pie plates (or a pan with that holds a similar amount) which have been coated with olive oil.
4. Bake at 325 F for approximately 20 minutes.
5. Cut when cooled or crumble into granola.

oats, cranberries, pumpkin seeds, sunflower seeds, raisins, psyllium, meal, cinnamon, nut butter, liquid honey

Taken from www.food.com/recipe/julies-seedy-bars-272481 (may not work)