Best Ever Salmon Dip

• 1 (200 g) can salmon, drained &,flaked (use the premium if you can afford it)
• 150 g low-fat ricotta cheese
• 125 ml low-fat yogurt
• 1 tablespoon drained green peppercorn, lightly crushed
• 2 tablespoons fresh parsley, chopped

1. Mix all ingredients until well combined.
2. Serve Chilled.
3. The dip retains better texture if you do this with a fork rather than an electric food processor.

salmon, lowfat ricotta cheese, yogurt, green peppercorn, fresh parsley

Taken from www.food.com/recipe/best-ever-salmon-dip-83855 (may not work)