The Rachael Omelet
- 1/4 cup small broccoli florets
- 2 tablespoons clarified butter (or 1 tablespoon olive oil and 1 tablespoon butter)
- 1/4 cup diced Roma tomatoes
- 1/4 cup diced yellow onions
- 1/4 cup diced green pepper
- 1/4 cup diced mushrooms
- Kosher salt and freshly ground black pepper
- 3 eggs, well-beaten
- 1 ounce Muenster, shredded
- 1 ounce Cheddar, shredded
- Whole wheat toast and fresh fruit, as accompaniments
- Steam the broccoli, either in a microwave or steamer, until tender and reserve.
- Melt the butter in an omelet pan or small skillet over medium-high heat.
- Add the tomatoes, onions, peppers, and mushrooms and cook, stirring frequently until the onions soften and the tomato juices evaporate, about 5 minutes.
- Add the broccoli to the pan and season the vegetable mixture with salt and pepper.
- Pour the eggs over the vegetables.
- Cook until the eggs begin to set 2 to 3 minutes.
- Sprinkle the cheeses over the omelet.
- Cook until the eggs are no longer runny then fold the omelet in half.
- Raise the heat if the omelet is not brown.
- Cook for another 1 to 2 minutes, if necessary, then transfer to a plate and serve with whole-wheat toast and fresh fruit.
broccoli florets, butter, tomatoes, yellow onions, green pepper, mushrooms, kosher salt, eggs, muenster, cheddar, fresh fruit
Taken from www.foodnetwork.com/recipes/the-rachael-omelet-recipe.html (may not work)