Gingered Flounder in Parchment

• 3 tablespoons soy sauce, tamari reduced-sodium
• 2 tablespoons olive oil
• 1 each garlic cloves finely chopped
• 1 tablespoon ginger grated fresh
• 1 1/4 pounds flounder fish fillets
• 3 ounces snow pea pods trimmed
• 1 small sweet red bell peppers
• 1 medium carrots cut into thin strips
• 13 cup scallions, spring or green onions chopped

1. Combine soy, oil, garlic, ginger and fish in bowl.
2. Marinate 10 minutes.
3. Cut four 20 inch lengths of parchment paper or aluminum foil; fold each in half.
4. Starting at folded side, cut out half a heart shape.
5. Open hearts on flat surface.
6. Spread 1/4 of the vegetables on one side of each heart.
7. Place a fish fillet on top of each; spoon any remaining marinade over fillets.
8. Fold paper over; seal by double pleating edges all around.
9. Place packets on large baking sheet.
10. Bake in preheated 375 degree F oven for 15 to 20 minutes or until fish flakes easily with fork; carefully open one packet to test.
11. If using foil packets, check fish after 12 minutes.
12. Open packets; serve.

soy sauce, olive oil, garlic, ginger, snow, sweet red bell peppers, carrots, scallions

Taken from recipeland.com/recipe/v/gingered-flounder-parchment-34903 (may not work)