Black Bean & Seitan Tacos
- 2 teaspoons olive oil
- 34 cup chopped onion
- 12 teaspoon dried oregano
- 2 garlic cloves, minced
- 1 jalapeno pepper, seeded and minced
- 1 tablespoon dry sherry
- 1 tablespoon Braggs liquid aminos
- 15 ounces black beans, undrained
- 8 ounces chicken seitan, finely chopped
- 12 teaspoon black pepper
- 12 taco shells
- 2 cups shredded romaine lettuce
- avocado
- Heat oil over medium heat.
- Add onion, oregano, garlic, and jalapeno and cook 8 minutes, stirring frequently.
- Stir in sherry, soy sauce, beans, and seitan, bring to a boil then cook until liquid almost evaporates.
- Season to taste.
- Prepare taco shells.
- Spoon about 1/3 cup bean mixture into each shell, top each taco with lettuce, avocados, and other desired toppings.
- serve.
olive oil, onion, oregano, garlic, pepper, sherry, braggs, black beans, chicken seitan, black pepper, taco, shredded romaine lettuce, avocado
Taken from www.food.com/recipe/black-bean-seitan-tacos-200154 (may not work)