Ham-Wrapped Chicken With Balsamic Onions
- 14 cup all-purpose flour
- 14 teaspoon salt
- 14 teaspoon pepper
- 4 large fresh sage leaves
- 2 boneless skinless chicken breasts, cut horizontally into 2 pieces (1 lb)
- 4 thin slices black forest ham or 4 prosciutto
- 1 tablespoon olive oil
- 12 cup sliced onion
- 1 cup chicken broth, 30% less sodium
- 2 tablespoons balsamic vinegar (I prefer Aged Balsamic Vinegar of Modena)
- In a shallow dish, combine flour, salt and pepper, Set aside.
- Place 1 sage leaf on each piece of chicken and wrap with a piece of ham.
- Press gently to adhere.
- Dredge meat in the seasoned flour, tapping off the excess.
- In a large non-stick skillet, heat the oil over medium-high heat and cook the meat until golden brown and cooked through, about 4 minutes per side.
- Transfer to a plate and keep warm.
- Add onion to skillet and cook until golden, about 8 minutes.
- Stir in broth and cook until liquid is reduced and slightly thickened, about 5 minutes.
- Stir in balsamic vinegar.
- Serve onion mixture over chicken.
flour, salt, pepper, sage, chicken breasts, thin slices black forest ham, olive oil, onion, chicken broth, balsamic vinegar
Taken from www.food.com/recipe/ham-wrapped-chicken-with-balsamic-onions-466738 (may not work)