Bulgur Wheat and Kale Salad
- 2 cups low-sodium chicken stock
- 1 cup bulgur wheat
- 1 tablespoon apple cider vinegar
- 1 teaspoon minced shallot
- 1/2 teaspoon agave nectar
- 3 tablespoons olive oil
- Kosher salt and freshly cracked black pepper
- 1/2 cup toasted almonds
- 1/3 cup diced dried apricots
- 1/4 cup finely julienned kale
- 1/2 small red onion, shaved
- 2 teaspoons finely sliced fresh chives
- For the bulgur: In medium saucepot over medium-high heat, bring the chicken stock to a boil.
- Add the bulgur, cover and reduce the heat to medium-low.
- Simmer the bulgur until tender, about 15 minutes.
- Let stand 5 minutes, and then fluff with fork.
- For the cider vinaigrette: Combine the vinegar, shallots and agave nectar in small glass jar with a tightly fitted lid.
- Shake to combine.
- Add the oil and shake vigorously to emulse.
- Season with salt and pepper.
- Set aside until ready for use.
- For the salad: In a large mixing bowl, gently combine the bulgur, almonds, apricots, kale and red onions.
- Add the vinaigrette and mix until thoroughly dressed.
- Season with salt and pepper.
- Serve garnished with the chives.
chicken, bulgur wheat, apple cider vinegar, shallot, nectar, olive oil, kosher salt, almonds, apricots, kale, red onion, chives
Taken from www.foodnetwork.com/recipes/guy-fieri/bulgur-wheat-and-kale-salad-recipe.html (may not work)