Beef, Cauliflower, And Snow Peas Recipe
- 2 Tbsp. Vegetable oil
- 2 x Chopped garlic cloves
- 1/4 c. Minced onion
- 2 tsp Salt Fresh grnd pepper
- 1/4 lb Snow peas, stems removed
- 1/2 med Cauliflower head, broken into flowerets
- 1 c. Chicken broth/stock
- 1 Tbsp. Cornstarch
- 1 lb Very thin sliced flank steak
- 1/4 c. Soy sauce
- Cut steak into 2-inch strips; mix cornstarch and soy sauce and set aside.
- Heat chicken stock and set aside.
- Heat oil in heavy skillet or possibly wok till very warm.
- Add in garlic and cook for 2-3 min.
- Add in beef and saute/fry quickly, keeping it moving, just till it loses color, about 30 seconds.
- Add in onion, salt and pepper to taste, stirring constantly for another half minute or possibly so.
- Add in chicken broth, bring quickly to the boil, then add in cauliflower pcs, a few at a time.
- Cook 3 min, then add in snow peas, stirring constantly, for another few min.
- After 7 min maximum, cauliflower should be tender and pea pods a bright green.
- Add in soy sauce mix, mix thoroughly, and stir till thickened.
- Turn into heavy serving dish and serve immediately.
vegetable oil, garlic, onion, pepper, snow peas, cauliflower, chicken brothstock, cornstarch, flank steak, soy sauce
Taken from cookeatshare.com/recipes/beef-cauliflower-and-snow-peas-81760 (may not work)