Summer greens smoothie recipe

• 1 handful spinach
• 100 g (3.5oz) sliced peaches (fresh or frozen)
• 55 g (1.9oz) whole strawberries (fresh or frozen), stems removed
• 235 ml (8.3fl oz) filtered water
• 1 tbsp ground chia seeds

1. Wash the spinach, peaches, and strawberries (if fresh).
2. Add all ingredients to your high-speed blender and blend on high until smooth and creamy.
3. Add more water if needed to obtain desired consistency for drinking.

handful spinach, peaches, strawberries, water, chia seeds

Taken from www.lovefood.com/guide/recipes/47137/summer-greens-smoothie-recipe (may not work)