The Purple One Smoothie

• 1/2 cup Frozen Blueberries
• 1/2 cup Frozen Mangoes
• 1/2 cup Frozen Pineapple
• 4 large Strawberries
• 1 cup Coconut Milk
• 2 tbsp Milled Flaxseed
• 1 tbsp Lemon Juice
• 1 tbsp Extra Virgin Coconut Oil, melted

1. Combine all ingredients together and blend until smooth.
2. Nutritional Information: 430 calories.
3. 10g fat.
4. 47.5g carbohydrates.
5. 5.3g protein.
6. 37.1g sugar.
7. 10g fiber.
8. Vitamin A, 25%.
9. Vitamin B6, 18%.
10. Vitamin B12, 50%.
11. Vitamin C, 189%.
12. Vitamin D, 37%.
13. Vitamin E, 7%.
14. Vitamin K, 24%.
15. Calcium, 54.5%.
16. Iron, 12.5%.
17. Folate, 16%.

frozen blueberries, mangoes, pineapple, strawberries, coconut milk, lemon juice, coconut oil

Taken from cookpad.com/us/recipes/348071-the-purple-one-smoothie (may not work)