Cucumbers and Tomatoes in Yogurt
- 1 large cucumber, peeled, seeded, and diced
- 2 to 3 medium flavorful tomatoes, diced
- One 8-ounce container low-fat plain yogurt or soy yogurt, stirred until creamy
- 2 to 4 tablespoons chopped fresh dill, parsley, basil, or cilantro, optional
- Salt and freshly ground pepper to taste
- Combine all of the ingredients in a serving container.
- Mix thoroughly and serve
- Calories: 43
- Total Fat: 0g
- Protein: 3g
- Carbohydrate: 6g
- Cholesterol: 3mg
- Sodium: 35mg
cucumber, tomatoes, soy yogurt, fresh dill, salt
Taken from www.epicurious.com/recipes/food/views/cucumbers-and-tomatoes-in-yogurt-372736 (may not work)