Grilled Tuna Steaks with Black Sesame Seeds

• Cooking spray
• 4 (5-ounce) tuna steaks
• Salt and coarsely ground black pepper
• 1/4 cup honey mustard
• 2 tablespoons black sesame seeds or regular sesame seeds

1. Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high.
2. Season tuna steaks all over with salt and black pepper.
3. Brush honey mustard all over both sides of tuna steaks.
4. Press sesame seeds into both sides of tuna steaks.
5. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).

cooking spray, tuna, salt, honey mustard, black sesame seeds

Taken from www.foodnetwork.com/recipes/robin-miller/grilled-tuna-steaks-with-black-sesame-seeds-recipe.html (may not work)