Greek Style Fish or Chicken in a Pouch
- 2 cups couscous (cooked)
- 4 garlic cloves (minced or pressed)
- 12 yellow onion (minced)
- 12 green bell pepper (minced)
- 2 tablespoons fresh basil (or 1 tsp. dried basil)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 heads caramelized fennel (thinly sliced)
- 6 tablespoons black olives, chopped (preferably Kalamatas)
- 1 (14 ounce) can water-packed artichoke hearts
- 4 small roma tomatoes (diced)
- 1 cup feta cheese (crumbled)
- Preheat oven to 450 degrees.
- Caramelize the fennel.
- Set aside.
- Saute the garlic, onion, bell pepper and basil together for 3-4 minutes or until softened.
- Cook couscous according to package instructions, adding the sauteed vegetables into the pot with the couscous and water.
- Mix couscous well when it is finished cooking.
- Set aside
- Spray 4 large pieces of aluminum foil with cooking spray or brush lightly with olive oil.
- Spread 1/4 of the couscous mixture on each of the foil pieces.
- Top couscous with fish and layer carmelized fennel, olives, artichoke hearts, Roma tomatoes and feta on top.
- Close foil pouch by drawing sides straight up, roll down tops and fold ends inches.
- Bake for 20-25 minutes for fish (30-35 minutes for chicken).
couscous, garlic, yellow onion, green bell pepper, fresh basil, lemon juice, olive oil, caramelized fennel, black olives, water, roma tomatoes, feta cheese
Taken from www.food.com/recipe/greek-style-fish-or-chicken-in-a-pouch-396893 (may not work)