Poached Land Locked Salmon Or Bass Recipe

• Fish
• Pickling spices
• Vinegar
• Salt and pepper

1. Make a boat of aluminum foil.
2. Put skinned fish in it.
3. Sprinkle fish with pickling spices inside and out.
4. Put a shake of vinegar, salt and pepper on fish.
5. Sprinkle on a few drops of water, close the foil over the fish tightly.
6. Put fish in a pan of boiling water.
7. Poach 20-30 min.
8. Serve with cool mayonnaise or possibly Dill Sauce.
9. To make sauce, make a roux with butter and flour, then add in warm broth and stir with a whisk till smooth.
10. Continue stirring while you add in the lowfat milk and let it cook over very low heat or possibly in the top of a double boiler for a few min.
11. Add in the dill weed, salt and pepper and cook gently about 10 min, stirring often.
12. Serve warm on fish or possibly vegetables.

pickling spices, vinegar, salt

Taken from cookeatshare.com/recipes/poached-land-locked-salmon-or-bass-14323 (may not work)