Curried Chicken And Asparagus
- 1 x nonstick cooking spray
- 1/4 cup honey mild
- 2 tablespoons prepared mustard dijon
- 1/4 teaspoon salt
- 1 tablespoon butter buds®
- 1 teaspoon curry powder
- 1/4 teaspoon ginger ground
- 1 tablespoon soy sauce, tamari low-sodium
- 4 each chicken breasts, skinless, boneless
- 12 each asparagus tips, fresh (optional)
- 4 cups rice cooked, white or brown
- Preheat oven to 350F (180C).
- Spray a flat casserole dish that is not much bigger than the chicken breasts with cooking spray.
- Mix the next 7 ingredients together in the casserole dish to make the sauce.
- Place the chicken breasts in the dish and baste well with all the sauce.
- Bake uncovered for 30 minutes, basting frequently.
- Remove the chicken breasts.
- Put the asparagus tips in the sauce, place the chicken breasts over them.
- Baste the chicken.
- Bake for 5 to 10 more minutes or until the chicken breasts are thoroughly cooked.
- Serve chicken on rice covered with the sauce.
nonstick cooking spray, honey, salt, curry powder, ginger ground, soy sauce, chicken breasts, rice
Taken from recipeland.com/recipe/v/curried-chicken-asparagus-2165 (may not work)