Crispy Chickpea Protein Bowl
- 1 can (15 Oz. Size) Chickpeas, Rinsed And Drained
- 1/4 cups Pineapple Juice
- 1 Tablespoon Coconut Oil, Melted
- 2 cups Plain Non-fat Greek Style Yogurt
- 1 cup Prepared Plain Hummus
- 2 teaspoons Moroccan Seasoning
- Pita Chips, For Dipping
- Preheat the oven to 400 F. After rinsing chickpeas, use paper towels to thoroughly dry.
- In a bowl, toss the chickpeas in pineapple juice and coconut oil and spread in a single layer on a rimmed baking sheet.
- Coconut oil is quick to harden at room temperature, but will melt again in the oven.
- Bake until chickpeas are crispy, about 45 minutes, stirring every 15 minutes to ensure even cooking.
- Divide yogurt evenly among bowls (1/2 cup each).
- Add 1/4 cup hummus to each bowl.
- Divide chickpeas evenly among the bowls (1/4 to 13 cup each).
- Sprinkle with Moroccan seasoning or seasoning of your choice.
- Serve with pita chips.
- Note: My Moroccan seasoning was a gift and is a blend of 9 different spices.
- McCormick sells a Moroccan seasoning.
- You can also use any combination of the following: ground cumin, ground ginger, ground cinnamon, ground coriander, cayenne, and/or allspice.
chickpeas, pineapple juice, coconut oil, yogurt
Taken from tastykitchen.com/recipes/appetizers-and-snacks/crispy-chickpea-protein-bowl/ (may not work)