Vickys Speedy Chicken Tagine, Gluten, Dairy, Egg & Soy-Free
- 2 tbsp olive oil
- 4 chicken breasts, cut into bitesize pieces
- 4 tsp garlic paste made from recipe by taylor68too attached below
- 8 tsp Vickys Ras-El-Hanout paste from recipe attached below
- 1 sunflower oil as required to make the pastes
- 800 grams (2 x 400g cans) chopped tomatoes
- 200 grams soft dried apricots, chopped
- 1 tsp ground cinnamon
- 1 tsp finely chopped coriander / cilantro
- 800 grams (2 x 400g cans) chickpeas, drained
- 200 grams dry corn cous cous
- 2 tsp lemon infused olive oil
- 1 tsp salt
- Heat the olive oil in a large frying pan and brown off the diced chicken for around 3 minutes
- Meanwhile mash the roasted garlic (thanks to Taylor for letting me add her recipe in here) and add a little oil if needed to make a paste.
- Stir into the chicken and cook for a further minute
- Mix some Ras-El-Hanout, around 12 teaspoons dry mix, with just enough sunflower oil to make 8 teaspoons of thick paste and add to the pan.
- Stir through and cook for 5 minutes.
- To save more time you can buy a jar from the store but I think you'll like mine better!
- Add the chopped tomatoes, chopped apricots, ground cinnamon and coriander leaf and simmer for 8 minutes until thickened
- Meanwhile, make the cous cous up according to the amount of boiling water advised on the packet and let it stand.
- I use corn based cous cous but feel free to use the 'normal' kind
- Add the chickpeas to the frying pan and cook for a final 3 minutes
- Add a teaspoon of salt and the lemon infused oil to the cous cous and fluff up with a fork
- Divide the cous cous between 4 bowls and spoon the chicken mixture on top.
- Garnish with some extra chopped coriander leaf
olive oil, chicken breasts, garlic, recipe attached below, sunflower oil, tomatoes, ground cinnamon, cilantro, chickpeas, lemon infused olive oil, salt
Taken from cookpad.com/us/recipes/355891-vickys-speedy-chicken-tagine-gluten-dairy-egg-soy-free (may not work)