Spaghetti and Turkey Sausage Meatballs

• 1 (15 ounce) can tomato sauce
• 2 (15 ounce) cans diced tomatoes (drained)
• 1 green pepper (chopped)
• 1 zucchini (chopped)
• 2 garlic cloves (minced)
• 1 teaspoon thyme
• 12 teaspoon rosemary
• 1 tablespoon oregano
• 1 tablespoon basil
• 1 teaspoon crushed red pepper flakes (optional)
• 5 Italian turkey sausage links
• 14 cup egg substitute
• 12 teaspoon oregano
• 12 teaspoon basil
• 12 teaspoon crushed red pepper flakes
• 14 teaspoon garlic powder (or salt)
• 14 teaspoon onion powder (or salt)
• 2 tablespoons wheat germ
• 12 cup plain breadcrumbs
• 8 ounces whole wheat spaghetti (or other pasta of your choice)

1. Preheat oven to 350.
2. In a large skillet or dutch oven, combine all ingredients to sauce oven medium high heat.
3. When it just starts to boil, reduce heat to medium low and cover.
4. Simmer until ready to serve (the longer it cooks the better it tastes).
5. In a medium bowl, combine all ingredients for the meat balls.
6. Form meat mixture into balls and place in a 9X13 pan.
7. This should make 18 large (2 tablespoons size meatballs).
8. Cook large meatballs 40 minutes at 350.
9. During the last ten minutes of baking time, cook pasta according to directions.

tomato sauce, tomatoes, green pepper, zucchini, garlic, thyme, rosemary, oregano, basil, red pepper, italian turkey sausage links, egg substitute, oregano, basil, red pepper, garlic, onion, germ, breadcrumbs, whole wheat spaghetti

Taken from www.food.com/recipe/spaghetti-and-turkey-sausage-meatballs-377515 (may not work)