Almond Crusted Herb Tilapia

  1. Preheat oven to 425 degrees F. Line a 9x12 inch pan or casserole dish with aluminum foil.
  2. In a food processor, grind whole almonds to almond meal.
  3. For a nuttier texture, decrease speed and processing time.
  4. Transfer almond meal to a medium mixing bowl and add rosemary, parsley, dill, garlic powder, and salt.
  5. Mix until combined.
  6. In another medium mixing bowl, whisk eggs together.
  7. Take tilapia fillets and, one-by-one, dip them in the egg mixture until coated.
  8. Then transfer to crumb coating mixture and coat evenly.
  9. Place fillets in baking dish side-by-side.
  10. Finish by drizzling melted butter evenly over each fillet.
  11. Bake for 15-17 minutes or until fish is tender and flaky.

rosemary, parsley, dill, garlic, salt, eggs, tilapia fillets, butter

Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/almond-crusted-herb-tilapia/ (may not work)

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