Feta-Stuffed Mediterranean Chicken Thighs with Veggie Rice
- 2 Tablespoons Olive Oil, Divided
- 2 pounds Boneless, Skinless Chicken Thighs
- 1/2 teaspoons Kosher Salt, Or To Taste
- 1/4 teaspoons Black Pepper, Or To Taste
- 6 ounces, weight Feta Cheese
- 1 can (14.5 Oz. Size) Petite Diced Tomatoes
- 18 teaspoons Greek Seasoning
- 3 Tablespoons Fresh Chopped Parsley, For Garnish
- 1 whole Red Onion, Diced
- 1 whole Red Pepper, Diced
- 2 whole Zucchini, Diced
- 2 cups Cooked Brown Rice
- For the feta-stuffed chicken thighs: 1.
- Drizzle 1 tablespoon olive oil in the bottom of an oven-safe baking dish.
- 2.
- Clean and trim excess fat from chicken thighs as needed.
- Place cut-side up on work surface and season liberally with kosher salt and pepper.
- 3.
- Slice feta cheese into cubes, matching the number of cubes to the number of chicken thighs (e.g., if you have 6 chicken thighs, cut feta into 6 blocks).
- 4.
- Wrap chicken thighs around the feta and place cut-side down into the prepared baking dish.
- 5.
- Season the top of the chicken thighs with kosher salt and pepper.
- 6.
- Pour canned tomatoes, including liquid, onto the chicken, loosely piling tomatoes on top of chicken pieces.
- Sprinkle the top with Greek seasoning.
- 7.
- Bake in a 400 degrees F oven, uncovered, for 35-40 minutes or until chicken is cooked through.
- 8.
- Serve with Veggie Rice (instructions below), pouring cooking liquid over the rice as a sauce.
- Garnish with chopped parsley if desired.
- For the veggie rice: 1.
- Pour the remaining 1 tablespoon olive oil in a large, non-stick saute pan and place over medium-heat until hot.
- 2.
- Add diced onions, peppers and kosher salt and pepper to taste.
- Saute until soft, 5-7 minutes.
- 3.
- Add diced zucchini and saute until cooked but still firm to the bite, about 3-5 minutes.
- 4.
- Add cooked brown rice, stir to combine with vegetables, and cook until heated through.
- 5.
- Adjust seasonings if necessary and serve alongside chicken thighs.
olive oil, chicken, kosher salt, black pepper, cheese, tomatoes, fresh chopped parsley, red onion, red pepper, zucchini
Taken from tastykitchen.com/recipes/main-courses/feta-stuffed-mediterranean-chicken-thighs-with-veggie-rice/ (may not work)