Cauliflower Rice Recipe
- 1 large head cauliflower, cut into florets
- 3 tablespoons ghee or clarified butter
- 1/2 onion, finely chopped
- 1 carrot, peeled and finely chopped
- 2 cloves garlic, minced
- 1/2 cup chicken broth
- 1 tablespoon minced cilantro
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- To rice the cauliflower, place half of the florets in a food processor and pulse into a rice-like consistency, 15 to 20 pulses.
- (Dont over-crowd the cauliflower in the food processor, and dont over-pulse or the florets will get mushy.)
- Repeat to rice the remaining florets.
- In a large skillet, melt the ghee over medium heat and swirl to coat the bottom of the pan.
- When the ghee is hot, add the onion and carrot and cook, stirring, until the onion is translucent, 2 to 3 minutes.
- Stir in the garlic and cook until the garlic is aromatic, about 1 minute.
- Add the riced cauliflower to the skillet and mix thoroughly with the rest of the vegetables.
- Add the chicken broth, cover the pan with a lid, and steam until youve arrived at a rice-like consistency, 10 to 12 minutes.
- (The cauliflower should be tender, but not mushy or wet.)
- Remove the pan from the heat and mix in the chopped cilantro.
- Adjust the seasoning with salt and pepper.
head cauliflower, ghee, onion, carrot, garlic, chicken broth, cilantro, salt, black pepper
Taken from www.chowhound.com/recipes/cauliflower-rice-31507 (may not work)