Lo-Cal Baked Fish - Crispy Baked Fillets

• 1 lb (.5 kg). fish fillets ( I used Cod, you might want to use a different type)
• freshly ground black pepper
• 2 tbsp (30 ml). oil (I use canola)
• 1/3 cup (80 ml) cornflake crumbs

1. Wash and dry fillets and cut into serving pieces.
2. Season with pepper and dip in oil,
3. Coat with cornflake crumbs.
4. Arrange in a single layer in a lightly oiled shallow baking dish.
5. Bake at 500 degrees (250 C.) for 10 minutes without turning or basting.

fish, freshly ground black pepper, oil, cornflake crumbs

Taken from online-cookbook.com/goto/cook/rpage/000E1D (may not work)