Mexican quinoa & bean casserole (V)
- 1 quinoa pack
- 2 tins chopped tomatoes
- 1 tin chick peas
- 1 tin kidney beans
- 1 fajita mix spices
- 1 red onion
- 1 avacado
- 2 tomatos
- 1 pinch salt and squirt of lemon juice
- 1 courgette
- Boild the pack of quinoa for 5 minutes then remove and place to the side
- Fry the red onions and cougette
- Add I quinoa, chopped tomatos, chick peas, kidney beans, fajita mix.. leave to simmer for 20mins
- Chop the avocado and the tomatos, mix together leaving it a chunky texture.
- Add a pinch of salt, a squirt of lemon.
- Pop this on top of your casserole when you serve.
pack, tomatoes, chick peas, kidney beans, red onion, avacado, tomatos, salt, courgette
Taken from cookpad.com/us/recipes/357235-mexican-quinoa-bean-casserole-v (may not work)