Microwave Black Bean Burritos

• 2 teaspoons vegetable oil
• 1 small onions finely diced
• 1 small jalapeno pepper seeded, finely diced
• 1 clove garlic minced
• 1/4 teaspoon cumin ground
• 1/4 teaspoon oregano dried
• 1/4 teaspoon chili powder
• 1 pinch coriander seeds ground
• 16 ounces black beans rinsed, drained
• 3 tablespoons water
• 1 x salt
• 1 x black pepper freshly ground, to taste
• 1/2 each avocados peeled, pitted, diced
• 1 each italian plum (roma) tomatoes diced
• 1 each scallions, spring or green onions minced
• 1 tablespoon coriander minced fresh
• 2 teaspoons lime juice
• 1 pinch lime zest grated
• 4 each flour tortillas warmed

1. Garnishes: shredded romaine lettuce, sliced red onion, grated Monterey Jack cheese, and sour cream.
2. Stir oil, onion, jalapeno, and garlic together in 9-inch glass pie plate.
3. Cover with plastic wrap, leaving one corner open for vent.
4. Microcook on HICH power 1 minute.
5. Stir in cumin, oregano, chili powder, and ground coriander; microcook, covered and vented, 1 minute.
6. Stir in beans and water; microcook, covered and vented, 2 minutes.
7. Transfer 1/2 cup bean mixture to blender or food processor and puree.
8. Stir back into remaining beans.
9. Season to taste with salt and pepper.
10. Combine avocado, tomato, scallion, fresh coriander, lime juice, and zest in small bowl.
11. Season salsa to taste with salt and pepper.
12. When ready to serve, microcook beans, covered and vented, until very hot, 1 to 3 minutes.
13. Serve beans with tortillas, salsa, and garnishes.

vegetable oil, onions, pepper, garlic, cumin ground, oregano dried, chili powder, coriander seeds ground, black beans, water, salt, black pepper, avocados, italian plum, scallions, coriander, lime juice, lime zest, flour tortillas

Taken from recipeland.com/recipe/v/microwave-black-bean-burritos-42898 (may not work)