Pink Ribbon Smoothie

• 1 cup red seedless grapes or 1 cup seedless black grapes
• 1 cup strawberry (fresh or frozen)
• 1 slice fresh ginger, peeled (to taste)
• 12 cup low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 12 cup low-fat strawberry yogurt
• 1 cup ice cube (OR frozen skim milk or soy milk cubes)
• 1 teaspoon bee pollen (my own addition, with thanks to Rita L for getting me back into the habit! I use CC Pollen) (optional)
• 12 teaspoon cinnamon (optional, Penzeys has several wonderful varieties)

1. Wash fresh fruit and place all ingredients in the Vita-Mix container (or blender) in the order listed.
2. Secure 2-part lid.
3. Select VARIABLE, speed #1.
4. Turn on machine and quickly increase speed to #10; then to HIGH.
5. Blend for 30 seconds or until smooth (or gradually increase your blender's speed and process until everything is smooth.

red seedless grapes, strawberry, ginger, lowfat vanilla yogurt, milk, bee pollen, cinnamon

Taken from www.food.com/recipe/pink-ribbon-smoothie-197978 (may not work)