The Hungry Angry Husband Sandwhich

• 2 whole Boneless, Skinless, Thin-sliced Chicken Breasts
• 1 whole 100% Whole Wheat Bun
• 1 ounce, weight Pepper Jack Cheese
• 3 slices Red Onion
• 1 teaspoon BBQ Sauce
• 1 teaspoon Low-fat Ranch Dressing
• 1/4 teaspoons Seasoned Salt

1. Season the chicken breasts with seasoned salt and either grill or pan-fry it in nonstick spray.
2. Make sure the chicken breasts are thinly sliced so they only take a few minutes to cook, about 5 to 6 minutes, Id say.
3. Toast the whole wheat bun.
4. Layer onions and cheese between 2 chicken breasts and place on the whole wheat bun.
5. Top with barbecue sauce and ranch dressing.

chicken breasts, bun, weight pepper, red onion, bbq sauce, dressing, salt

Taken from tastykitchen.com/recipes/main-courses/the-hungry-angry-husband-sandwhich/ (may not work)