Mock broiled Chicken Breast
- 2 -4 chicken breasts
- 12 cup water (use more or less so as to have water reach half-way around the chicken)
- 1 tablespoon teriyaki sauce
- 2 tablespoons soy sauce
- salt and pepper
- vegetable oil cooking spray
- spray non-stick frying pan with vegetable oil.
- place chicken in pan.
- mix remaining ingredients in cup and pour over chicken.
- cover and cook on medium-low heat for approximately 15-20 minutes or until water has evaporated half the original amount.
- remove cover and let water completely evaporate.
- The chicken will start frying.
- brown on both sides.
chicken breasts, water, teriyaki sauce, soy sauce, salt, vegetable oil cooking spray
Taken from www.food.com/recipe/mock-broiled-chicken-breast-120509 (may not work)