Low-Fat Glazed Chicken in Crockpot
- 6 ounces orange juice frozen concentrate
- 3 each chicken breasts split
- 1/2 teaspoon marjoram
- 1 dash nutmeg ground
- 1 dash garlic powder optional
- 1/4 cup water
- 2 tablespoons cornstarch
- Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
- Split the chicken breasts to make 6 serving sizes.
- Dip each piece into the orange juice to coat completely.
- Place in crockpot.
- Pour the remaining orange juice mixture over the chicken.
- Cover and cook on low for 7 to 9 hours, or cook on high for 4 hours if you wish.
- Precise cooking time is not important in crockpot cooking.
- When chicken is done, remove to serving platter.
- Pour the sauce that remains in crockpot into a saucepan.
- Mix the cornstarch and water and stir into the juice in pan.
- Cook over medium heat, stirring constantly, until thick and bubbly.
- Serve the sauce over the chicken.
orange juice, chicken breasts split, marjoram, nutmeg ground, garlic, water, cornstarch
Taken from recipeland.com/recipe/v/low-fat-glazed-chicken-crockpot-1332 (may not work)