Asian Spaghetti Squash Recipe
- 1 x Spaghetti squash (3 to 3 1/2 lb)
- 2 Tbsp. Extra virgin olive oil
- 1 x Garlic clove, chopped
- 3 Tbsp. Scallions, minced
- 1 c. Broccoli florets
- 1 med Carrot, sliced
- 3 Tbsp. Soy sauce or possibly tamari, low- Cayenne pepper to taste
- 1/4 c. Vegetable broth
- Preheat oven to 375 degrees.
- Cut spaghetti squash in half lengthwise and remove seeds.
- Place squash, cut side down, in a large baking dish and add in water to a depth of 1/2".
- Bake 45 to 60 min or possibly till shell is tender and inside of squash is very soft.
- Remove from oven.
- Scrape inside of squash with a fork to remove spaghetti-like flesh.
- Set aside and reserve shells.
- In a wok or possibly large skillet, heat oil and saute/fry garlic and scallions.
- Add in broccoli, carrot and water chestnuts and stir fry till tender-crisp.
- Add in soy sauce and cayenne pepper and stir to combine.
- Gently stir in squash and vegetable broth and heat through.
- Transfer squash mix to shells and serve.
extra virgin olive oil, garlic, scallions, broccoli florets, carrot, soy sauce, vegetable broth
Taken from cookeatshare.com/recipes/asian-spaghetti-squash-70553 (may not work)