Plain Old Good Chili(Low-Fat)
- 1 Tbsp. olive oil
- 1 onion, chopped
- 3 cloves garlic, peeled and minced
- 1 green pepper, chopped
- 1 (12 lb.) ground turkey
- 2 Tbsp. flour
- 3 Tbsp. chili powder
- 2 Tbsp. ground cumin
- 2 tsp. powdered cocoa
- 3/4 to 2 tsp. cayenne pepper to taste
- 1/4 c. tarragon vinegar
- 2 Tbsp. strong brewed coffee
- 1 (28 oz.) can plum tomatoes, crushed
- 1 (16 oz.) can black beans
- Heat oil over medium to high heat in Dutch oven.
- Add onion, garlic and green pepper.
- Saute, stirring frequently for 5 minutes.
- Add ground turkey and saute for 5 minutes, stirring constantly.
- Stir in flour, chili powder, cumin and cocoa.
- Cook over low heat, stirring frequently, for 3 minutes.
- Add remaining ingredients and bring to a boil over medium heat.
- Simmer chili, stirring occasionally for 45 minutes until thick.
olive oil, onion, garlic, green pepper, ground turkey, flour, chili powder, ground cumin, powdered cocoa, cayenne pepper, tarragon vinegar, coffee, tomatoes, black beans
Taken from www.cookbooks.com/Recipe-Details.aspx?id=209585 (may not work)