Tenderstem, apple, and toasted hazelnut salad recipe
- 50 g (1.8oz) natural yoghurt
- 25 g (0.9oz) creamed horseradish sauce
- 1 cup rapeseed oil
- 20 g (0.7oz) toasted hazelnuts
- 1 apple, preferably Pink Lady
- 16 stems Tenderstem broccoli
- 1 pinch sea salt
- 100 g (3.5oz) watercress
- Place the yoghurt, horseradish sauce and 1 tbsp of rapeseed oil in a bowl and whisk to combine.
- Crush the hazelnuts into chunks and set aside.
- Core the apple and slice thinly.
- Heat 1 tsp of rapeseed oil in a medium sauce pan until very hot and then add the Tenderstem.
- Immediately cover with a lid and shake it well to turn over the florets.
- Cook on full heat for 30 seconds and then shake again.
- Cook for a further 30 seconds and remove from the heat.
- The Tenderstem should have crisp, golden brown bits and be vibrant green.
- The texture should be al dente.
- If it is still not gone golden return to the heat in 15 seconds bursts until it is ready.
- Sprinkle with a pinch of sea salt and toss one more time.
- Place a pile of watercress on each plate, lay the Tenderstem over the top and sprinkle the apple and hazelnuts over the top.
- Dress generously with the horseradish, yoghurt sauce and serve whilst still hot.
natural yoghurt, horseradish sauce, rapeseed oil, hazelnuts, apple, broccoli, salt, watercress
Taken from www.lovefood.com/guide/recipes/16081/tenderstem-apple-and-toasted-hazelnut-salad-recipe (may not work)