The Properly Combined Sandwhich

• 2 whole wheat bread, slices lightly toasted
• 1 tomatoes, inch thick slices
• 1 cucumber, lengthwise slices
• 2 avocados, slices
• 1 lettuce leaf
• 1 mixed sprouts
• 2 teaspoons mayonnaise or 2 teaspoons mustard or 1 teaspoon butter

1. Combine in any way.
2. But recommended by the book that you only eat one a day.

whole wheat bread, tomatoes, cucumber, avocados, leaf, mixed sprouts, mayonnaise

Taken from www.food.com/recipe/the-properly-combined-sandwhich-431533 (may not work)