Spaghetti with Bok Choy, Poached Egg, and Romano Cheese
- 1 Tbs. olive oil
- 8 cups thinly sliced bok choy (about 1 lb.)
- 1 red bell pepper, thinly sliced
- 1/2 tsp. red pepper flakes
- 5 cloves garlic, minced (5 tsp.)
- 1 cup low-sodium vegetable broth
- 4 large eggs
- 1/2 lb. whole-wheat spaghetti
- 4 green onions, thinly sliced ( 1/2 cup)
- 2 oz. grated Romano cheese ( 1/2 cup)
- Heat oil in skillet over medium-high heat.
- Add bok choy, bell pepper, and red pepper flakes; saute 8 minutes, or until vegetables turn golden.
- Stir in garlic, then broth.
- Reduce heat to medium-low, and simmer 3 minutes.
- Season with salt and pepper, if desired, and keep warm.
- Bring skillet filled with 2 inches of water to a boil.
- Crack eggs into skillet; reduce heat to low, and poach 4 minutes.
- Cook pasta according to package directions for al dente.
- Toss cooked pasta with bok choy mixture.
- Divide pasta among serving bowls, and top each serving with 1 poached egg, 2 Tbs.
- green onions, and 2 Tbs.
- Romano cheese.
- Season with salt and pepper, if desired.
olive oil, choy, red bell pepper, red pepper, garlic, vegetable broth, eggs, wholewheat spaghetti, green onions, romano cheese
Taken from www.vegetariantimes.com/recipe/spaghetti-with-bok-choy-poached-egg-and-romano-cheese/ (may not work)