Lightened-Up Skillet Chicken Parmesan
- 1/2 cups Panko Breadcrumbs
- 1/2 teaspoons Dried Basil
- 1/2 teaspoons Dried Oregano
- 1/4 teaspoons Garlic Powder
- 1/4 cups Shredded Parmesan Cheese, Divided
- 1 whole Egg White
- 1 teaspoon Water
- 4 whole Chicken Cutlets
- 1/2 teaspoons Kosher Salt
- 1/4 teaspoons Black Pepper
- 2 teaspoons Olive Oil
- 3 cups Marinara Sauce
- 1/2 cups Part-skim Mozzarella Cheese, Shredded
- In a shallow dish combine the panko, basil, oregano, garlic powder and 2 tablespoons of shredded Parmesan cheese.
- In another shallow dish combine the egg white and water and lightly whisk them together.
- Sprinkle both sides of the chicken cutlets with the salt and pepper.
- Heat a 12 inch cast iron skillet with the olive oil over medium high heat.
- Dip the chicken cutlets into the egg mixture then dredge them in the panko breadcrumb mixture.
- Add the prepared chicken cutlets to the hot skillet and cook on each side for 4-5 minutes until the coating is golden brown and the chicken is cooked through.
- Remove the chicken from the skillet and place it on a plate.
- Turn the heat down to medium low and add the marinara sauce into the skillet.
- Cook until it is heated through, 1-2 minutes.
- Place the chicken on top of the marinara sauce and top with the remaining Parmesan and mozzarella cheese.
- Place skillet in the oven and broil for several minutes until the cheese is golden and bubbly.
- Serve immediately.
breadcrumbs, dried basil, oregano, garlic, parmesan cheese, egg white, water, chicken cutlets, kosher salt, black pepper, olive oil, marinara sauce, mozzarella cheese
Taken from tastykitchen.com/recipes/main-courses/lightened-up-skillet-chicken-parmesan/ (may not work)