Simple Soybean Burgers

  1. In food processor, combine soybeans, tamari, oil, cayenne and garlic.
  2. Process until smooth, then transfer to large mixing bowl.
  3. Stir in remaining ingredients (except additional oil) in order listed, mixing well with each addition.
  4. In large skillet, heat thin layer of oil or cooking spray over medium-high heat.
  5. Scoop out about a peach-size amount of bean mixture and shape into a patty (wet hands as necessary so they dont stick) and place each patty into hot oil.
  6. Brown on one side, then turn and brown other side 2 to 3 minutes.
  7. Repeat with remaining mixture.

tamari, soybeans, sunflower, ground cayenne, garlic, carrots, celery, onion, green bell pepper, millet, rolled oats, light oil

Taken from www.vegetariantimes.com/recipe/simple-soybean-burgers/ (may not work)

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