Wheat Cups

• 1 12 cups whole wheat flour
• 1 egg
• 3 ounces espresso
• 2 cups wheat cereal
• 12 cup brown sugar
• 1 tablespoon cinnamon
• 1 12 cups skim milk

1. wisk or beat to uniform consistincy.
2. preheat oven to 350.
3. spray tin with bakers joy.
4. put 1 spoonfull at a time in muffin tin.
5. bake about 15 mins.
6. turn pan halfway through.
7. bake untill golden.
8. remove
9. enjoy.
10. optional
11. add cocoa
12. or coconut flakes.

whole wheat flour, egg, espresso, cereal, brown sugar, cinnamon, milk

Taken from www.food.com/recipe/wheat-cups-410194 (may not work)