Stir Fried Veggies and Shrimp

• 2 tablespoons canola oil
• 1 large onion, chopped fine
• 2 cups celery, chopped
• 2 garlic cloves, minced
• 2 cups corn
• 1 cup green beans, cut small
• 12 head cauliflower
• 1 medium zucchini, sliced
• 270 g shrimp, raw peeled and deveined
• zest of one lemon
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 4 cups cooked basmati rice

1. Heat the oil in a large fry pan or wok.
2. Add the onion and cook until just beginning to brown - maybe 4 minutes.
3. Add all the remaining veggies and stir fry until tender - another 4 or 5 minutes.
4. Add the shrimp and stir fry until cooked - about 3 or 4 minutes.
5. Add the zest, soy sauce and sesame oil.
6. Stir through.
7. Serve over basmati or other low GI rice.

canola oil, onion, celery, garlic, corn, green beans, cauliflower, zucchini, shrimp, zest of one lemon, soy sauce, sesame oil, basmati rice

Taken from www.food.com/recipe/stir-fried-veggies-and-shrimp-497827 (may not work)