Chickpea, Wild Rice and Bulgar Wheat Salad
- 350 grams chickpeas (garbanzo beans)
- 175 grams cracked wheat (bulgur) wheat
- 1 cup olive oil 250ml
- 2 each lemon juice, up to 3 lemons
- 50 grams wild rice
- 2 teaspoons cumin ground
- 1 teaspoon coriander ground
- 1 bunch scallions, spring or green onions chopped
- Soak bulgar wheat in half olive oil, juice of 2 lemons and 125ml boiling water overnight.
- Cook wild rice in boiling water til it begins to burst - 20 mins.
- Put rice, bulgar wheat and chickpeas in together.
- Warm ground cumin and coriander in remaining olive oil for 2 minutes.
- Pour over chickpeas etc.
- Stir in spring onions and some lemon juice.
- Season and serve.
chickpeas, cracked wheat, olive oil, lemon juice, wild rice, cumin ground, coriander ground, scallions
Taken from recipeland.com/recipe/v/chickpea-wild-rice-bulgar-wheat-53338 (may not work)