Light and Easy Quesadillas

• 34 cup frozen chopped spinach, thawed and drained
• 34 cup drained chickpeas
• 13 cup green pepper, chopped (or hot pepper)
• 13-12 fresh tomato, chopped
• 1 teaspoon chili powder
• 6 (8 inch) soft flour tortillas
• 6 slices low-fat cheddar cheese

1. Combine spinach, chick peas, peppers, tomatoes and chili powder.
2. Spread mixture over half of.
3. each tortilla ending with 1 slice of cheese.
4. Fold tortillas in half and place on baking sheet.
5. Bake at 350F for 5 to 8 minutes or until cheese melts.
6. Serve with low fat or fat free Sour Cream or salsa.
7. or both.

spinach, chickpeas, green pepper, tomato, chili powder, flour tortillas, lowfat

Taken from www.food.com/recipe/light-and-easy-quesadillas-181130 (may not work)