Egg Foo Yong
- 1 c. cooked meat, finely diced (pork, beef, crab, shrimp, ham or chicken)
- 2 c. bean sprouts
- 1 c. celery, finely diced
- 1/2 c. onions, finely diced
- 3 water chestnuts, finely diced (optional)
- 6 to 7 eggs
- 1/2 tsp. salt
- 1/4 tsp. m.s.g.
- 1 tsp. soy sauce
- 2 Tbsp. oil (peanut oil)
- Heat 1 tablespoon oil in frypan.
- Add meat, onions and celery. Stir-fry for 1 minute.
- Add bean sprouts and seasonings.
- Cover and cook 1 minute.
- Remove from pan and place in a large mixing bowl.
- Add eggs and fold in.
- Add 1 tablespoon oil to pan and heat thoroughly.
- Spoon mixture-like pancake size batter onto pan and fry gently over low heat until eggs are set.
- Turn over and brown the other side.
- Repeat until all the batter is used.
- Serve with rice and a brown gravy.
- Serves 4.
cooked meat, bean sprouts, celery, onions, water chestnuts, eggs, salt, soy sauce, oil
Taken from www.cookbooks.com/Recipe-Details.aspx?id=785163 (may not work)